Science proves what we all know: Nature is Good for your Health!

Posted by Ecologist: Richard J Dolesh on May 13th, 2013
Ecologist: A walk in the park can calm and restore you. This is something we take for granted in parks and recreation, because we have known it to be true ever since we started spending time in nature. But new research reported in the British Journal of Sports Medicine now provides scientific proof that walking in nature and spending time under leafy shade trees causes electrochemical changes in the brain that can lead people to enter a highly beneficial state of "effortless attention.' The UK researchers......

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